<div id="eaa_post_below_title" class="eaa-wrapper eaa_post_below_title eaa_desktop"><div class="eaa-ad " style="">
third ad
</div></div>
<figure class="wp-block-image size-large"><img src="https://yougutit.com/wp-content/uploads/2022/12/img_4107-1024x706.jpg" alt="" class="wp-image-2311"/></figure>



<p class="wp-block-paragraph">It&#8217;s mulberry time! My husband and I went to pick the mulberries before doing our afternoon walk. Thanks to our friend Betty for planting mulberry tree as its giving us lots of fruits! </p>



<p class="wp-block-paragraph">I decided to make mulberry crumble slice with fresh mulberries. This recipe ticks all the boxes as safe and good-for-the gut decadent dessert and a tasty morning tea slice. I have used almond flour and tapioca flour which are rich in fibre and resistant starch respectively. This is not the usual crumble because I chose to utilise olive oil instead of coconut oil or organic/grass-butter. I guess this was not a bad move at all because my family absolutely loved it!</p>



<p class="wp-block-paragraph">Mulberries are a delicious fruits with have some fantastic benefits. They contain a powerful antioxidant called resveratrol. This helps the body to age more slowly, preventing wrinkles and extending longevity. They are also good sources of vitamin C, K, fibre, protein and iron.</p>



<p class="has-georgia-font-family has-custom-font has-custom-weight wp-block-paragraph" style="font-family:Georgia;font-weight:bold">Ingredients</p>



<p class="has-georgia-font-family has-custom-font has-custom-weight has-custom-lineheight has-custom-letterspacing wp-block-paragraph" style="font-family:Georgia;line-height:1;letter-spacing:1px;font-weight:bold">For crumble/base:</p>



<p class="wp-block-paragraph">¾ cup almond meal</p>



<p class="mb-0 pb-0 mt-0 pt-0 wp-block-paragraph">¾ cup tapioca flour</p>



<p class="wp-block-paragraph">1 Tablespoon monkfruit sugar</p>



<p class="wp-block-paragraph">¼ cup olive oil</p>



<p class="wp-block-paragraph">A pinch of sea salt</p>



<p class="has-georgia-font-family has-custom-font has-custom-weight wp-block-paragraph" style="font-family:Georgia;font-weight:bold">For filling/sauce:</p>



<p class="wp-block-paragraph">4 cups mulberries</p>



<p class="wp-block-paragraph">4 Tablespoon arrowroot powder</p>



<p class="wp-block-paragraph">2 teaspoons vanilla extract</p>



<p class="wp-block-paragraph">2 Tablespoon maple syrup</p>



<p class="has-georgia-font-family has-custom-font has-custom-weight wp-block-paragraph" style="font-family:Georgia;font-weight:bold">For topping:</p>



<p class="wp-block-paragraph">¾ cup almond meal</p>



<p class="wp-block-paragraph">¾ cup tapioca flour</p>



<p class="wp-block-paragraph">2 Tablespoons coconut sugar</p>



<p class="wp-block-paragraph">¼ cup olive oil</p>



<p class="wp-block-paragraph">A pinch of sea salt</p>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph">Instructions:</p>



<ol class="wp-block-list">
<li>Preheat your oven to 180 degree Celcius/350 degrees Fahrenheit. Spray a 20 cm square tin with oil and line with baking paper.</li>



<li>Make your crumble. Place all the ingredients in a large bowl. Mix them with your hands and gloves until they resemble bread crumbs.</li>
</ol>



<figure data-amp-lightbox="true" class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img data-id="2320" src="https://yougutit.com/wp-content/uploads/2022/12/C41839FF-CCB3-4453-A183-AD5DD994C8A6-1024x768.jpeg" alt="" class="wp-image-2320"/></figure>
</figure>



<p class="wp-block-paragraph">3.Place it into your prepared baking tin. Flatten the mixture down and squash it to the edges and corners.</p>



<p class="wp-block-paragraph">4. Make your filling or sauce. Cut the stems from all the mulberries and add them to a small saucepan. Add in the arrowroot, water and maple syrup and gently heat for about 5-6 minutes (stirring regularly) until the mulberries started to soften.</p>



<figure class="wp-block-image size-large"><img src="https://yougutit.com/wp-content/uploads/2022/12/20423F5C-F6C0-4028-9E42-320D0CCE7E4D-1024x768.jpeg" alt="" class="wp-image-2321"/></figure>



<figure class="wp-block-image size-large"><img src="https://yougutit.com/wp-content/uploads/2022/12/558E691D-A463-41CE-AFFD-EA99A3B6ECC0-1024x768.jpeg" alt="" class="wp-image-2322"/></figure>



<p class="wp-block-paragraph">5. Spread the filling into the crumble or base and smooth out evenly with the back of a spoon.</p>



<figure class="wp-block-image size-large"><img src="https://yougutit.com/wp-content/uploads/2022/12/405E8203-EF6C-4E70-A9D1-0D2A54B4088C-1024x768.jpeg" alt="" class="wp-image-2324"/></figure>



<p class="wp-block-paragraph">6. To make the topping. Mix the ingredients in a large bowl until combined well. </p>



<figure class="wp-block-image size-large"><img src="https://yougutit.com/wp-content/uploads/2022/12/98AB1452-E625-4D4B-A789-0EECFD7F5CAE-1024x768.jpeg" alt="" class="wp-image-2329"/></figure>



<p class="wp-block-paragraph">7. Sprinkle over filling and lightly press.</p>



<figure class="wp-block-image size-large is-resized"><img src="https://yougutit.com/wp-content/uploads/2022/12/DD8B87BD-0423-4485-A583-3DD847D6A7AB-1024x768.jpeg" alt="" class="wp-image-2326" width="705" height="528"/></figure>



<p class="wp-block-paragraph">8. Bake for 20-30 minutes until golden.</p>



<figure class="wp-block-image size-large"><img src="https://yougutit.com/wp-content/uploads/2022/12/B54668DE-9DAD-4BFA-8CD3-9AC788C937FB-1024x819.jpeg" alt="" class="wp-image-2328"/></figure>



<p class="wp-block-paragraph">9. Serve warm or cold with cream or dairy-free ice cream.</p>



<p class="wp-block-paragraph"></p>

