Chicken Stock

Ingredients

  • 500 g Free-range chicken wing nibble (free of antibiotic and hormones)
  • 2 carrots – roughly diced
  • 3 large sticks of celery – diced
  • 2 brown onions
  • 1 tablespoon peppercorns
  • 6 bay leaves
  • 6 cloves garlic
  • 1/2 large bunch thyme
  • 1 teaspoon salt
  • 12 cups water
  • 2 Tablespoon olive oil

Tips and ideas

Simply omit chicken to make vegetable stock.

Instructions:

1) Preheat oven to 200 degrees Celsius.

2) Place oil and chicken wings into a baking dish.

3) Cook for 30 minutes, or until golden.

4) Allow to cool for 10 minutes.

5) Place chicken wings into a large soup pot.

6) Place 1/2 cup of water into the baking dish that the chicken was cooked in and whisk well with a fork to get all the crispy, tasty bits from the bottom.

7) Pour the 1/2 cup of water into the soup pot with the chicken wings, along with the rest of the ingredients.

8) Bring to the boil and simmer for 1 hour.

9) Remove from heat and strain stock into a large, clean bowl.

10) Discard the rest of the ingredients.

11) Allow stock to cool at room temperature.

12) Freeze in individual portions.

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