Author name: Nutrigeek

One ordinary woman who loves to cook for family and friends. The question that always comes in mind as I hold my favourite spatula, will these foods nourish us in a cellular level? When we sit down and eat our meal, we are not only feeding our senses, but also our cells. I believe that within our body there is this intuition to heal and to find the pathway to health given the right environment and condition.

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